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News & Articles By Cassie B.
08/21/2026
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By Cassie B.
Study challenges high cancer drug doses; lower amounts may be just as effective
Patients are being overtreated with cancer drugs, as evidence suggests lower doses are often just as effective with fewer side effects. A study estimated $31 billion could have been saved in 2024 alone through dose optimization, but financial incentives for drugmakers and hospitals block this research. The FDA’s “Project Optimus” promotes lower-dose studies, but the […]
07/29/2026
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By Cassie B.
Tomatoes’ secret weapon: Lycopene linked to lower cancer risk in major review
Lycopene, the red pigment in tomatoes, may offer modest protection against cancer and cancer-related death. A meta-analysis of 121 studies found high lycopene intake linked to a 5% lower cancer risk, while tomato consumption was tied to an 11% lower risk of cancer death and lycopene intake specifically to a 16% lower risk. Blood lycopene […]
07/01/2026
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By Cassie B.
Strength training rebuilds natural cancer defenses in aging muscle, study finds
Muscle cells release vesicles that suppress tumor growth when healthy but lose that protective effect and may even encourage tumor growth when muscle weakens with age. Sarcopenia, or muscle loss, is linked to worse cancer outcomes through altered molecular signals. The microRNA miR-7a-5p, which restrains tumors, declines as muscle mass and strength decrease. Exercise can […]
04/24/2026
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By Cassie B.
Mediterranean diet cuts obesity-related cancer risk regardless of weight, study finds
Following a Mediterranean diet may lower the risk of certain obesity-related cancers by about six percent. Researchers were surprised to find the protective effect existed regardless of body weight or belly fat. The plant-based diet likely fights cancer through reduced inflammation, improved metabolism, and microbiome health. Even occasional breaks from the diet still offered some […]
04/10/2026
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By Cassie B.
Why cancer takes hold: 5 modifiable pathways influenced by diet, stress and toxins
Cancer is largely preventable through daily lifestyle choices. Prevention focuses on five key biological pathways, including immunity and inflammation. Chronic stress and poor diet directly fuel cancer cell growth. Managing toxin exposure and supporting natural detoxification is crucial. This science shifts the focus from fear to actionable, proactive defense. For decades, the public has been […]
02/06/2026
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By Cassie B.
A simple vitamin cuts skin cancer recurrence risk by more than half, massive study confirms
A simple vitamin B3 supplement significantly reduces recurring non-melanoma skin cancer risk. A massive study of nearly 34,000 patients provides the strongest real-world evidence for this effect. Taking nicotinamide after a first skin cancer diagnosis cuts the risk of a subsequent one by over half. The vitamin works by aiding cellular DNA repair from sun […]
11/10/2025
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By Cassie B.
Oral bacteria strain linked to aggressive cancer growth, study reveals
A specific oral bacteria actively drives colorectal cancer growth. This bacterial strain travels from the mouth to the gut via the bloodstream. Researchers identified the specific genetic subtype Fna C2 as the culprit. Oral bacteria are also strongly linked to an increased risk of pancreatic cancer. Good oral hygiene is now a critical front-line defense […]
10/24/2025
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By Cassie B.
MIT scientists discover how a simple dietary change can repair a damaged intestine
Gut repair is dramatically enhanced by the amino acid cysteine. Cysteine activates immune cells to spur intestinal stem cell regeneration. This process is triggered by eating common protein-rich foods. The finding could revolutionize recovery for cancer patients with gut damage. It reveals a new, natural pathway for healing beyond just diet plans. A groundbreaking discovery […]
10/21/2025
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By Cassie B.
Common vitamin could cut your skin cancer risk in half, large-scale study confirms
A large VA study confirms nicotinamide, a form of vitamin B3, reduces skin cancer risk. The research found a 14 percent overall decrease in nonmelanoma skin cancer risk from taking the supplement. Starting the vitamin after a first diagnosis slashed the risk of subsequent cancers by 54 percent. This affordable supplement could significantly reduce the […]
10/15/2025
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By Cassie B.
New research finds common vitamin can cut skin cancer risk by more than HALF
A simple vitamin B3 supplement may significantly reduce non-melanoma skin cancer risk. New research found nicotinamide use was linked to a 14% lower overall skin cancer risk. The most dramatic benefit was a 54% risk reduction when started soon after a first diagnosis. The vitamin helps by repairing UV-induced DNA damage and boosting the skin’s […]
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